Hey guys I found these at Wal-mart the other day, I haven't tried them in milk (I don't really let myself eat cereal and milk because I will eat the whole box in one sitting) But they are really yummy! And 1 serving is only 100 cal, but you get way more to munch then you do in the 100 cal cookie packs and these are nice and sweet, crunchy.... they really are a nice little snack just add a little protein. (I learned with my diabetes education that when you eat carbs you need to take in protein with it, it helps your body break down the carbs.)
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