Ok, so it isn't as sugary sweet, it isn't as high in calories, it isn't as expensive but I think it is just as satisfying as a Starbucks high calorie coffee drink. And it is a great snack that is packed with protein and has less calories than a can of pop, you can't beat it. I drink one (at least) just about every day.
1 Mug of cold coffee,
1 mug of ice
1 scoop of double chocolate protein powder (I like the Optimum nutrition brand)
Blend this up and you are good to go. If you are looking for a smaller blender the ninja is a great choice I love mine! It is small but powerful enough to work with the ice.
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